Easiest Way to Prepare Any-night-of-the-week Matoke

Hey everyone, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, matoke. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Matoke is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It is easy, it is fast, it tastes yummy. They’re fine and they look fantastic. Matoke is something which I’ve loved my whole life.

Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary. Matoke in peanut sauce served with creamed spinach. How to Make Matoke (plantains) in Coconut Milk Jikoni Magic Style.

To get started with this particular recipe, we must first prepare a few ingredients. You can have matoke using 4 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Matoke:

1. Make ready Unripe green bananas
2. Get Spring onions
3. Get Ginger
4. Get Coriander

Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock.

Instructions to make Matoke:

1. Peel and wash the bananas. Place in a sufuria, add some salt and water. Bring to a boil until they are ready
2. While the bananas are boiling, chop the spring onions and grate the ginger.Place them in a pan and fry them till they are golden brown(take care they don't burn). Set them aside. Chop the coriander and set aside.
3. Once the bananas are ready, drain all the water (worry not as the bananas will have enough moisture to help in the mashing)
4. Start mashing, add some salt if need be, add the fried onions and chopped coriander as you continue mashing till they are well incorporated into the matoke
5. Once the matoke is well mashed, serve
6. You can serve the matoke with beef stew and vegetables

Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. Matoke is the most common in the region while Mbidde is the type used for the brewing process. However, I prefer my recipe where you cook the matoke aside then the beef strips aside so that the.

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