Recipe of Ultimate Fried Cassava - Indonesian way;)

Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, fried cassava - indonesian way;). It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Fried Cassava - Indonesian way;) is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Fried Cassava - Indonesian way;) is something which I have loved my whole life.

To begin with this recipe, we must first prepare a few components. You can cook fried cassava - indonesian way;) using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Fried Cassava - Indonesian way;):

1. Get 250 gr cassava, peeled and cut about 4cm
2. Make ready 1 tsp corriander powder
3. Prepare 1 tsp chicken powder stock (optional)
4. Make ready 2 tsp himalayan salt
5. Make ready 2 tsp garlic powder/mince
6. Take as needed COLD water
7. Take 3 tbsp shreeded cheese (optional - I used mozarella)
8. Make ready Oil enough to cover the wok

Instructions to make Fried Cassava - Indonesian way;):

1. Steamed the cut cassava for about 20-25 minutes until you can see the surface looks like a glass. if you forked, it should be soft.
2. Meanwhile, Prepare: a bowl )big enough for the cassava), pour cold water (this has to be really cold) and the rest of the inggredients. mixed and taste it, it should be fairly salty, as we are using this to marinate.
3. As soon as the cassava is out from the steamer, put them in the cold water, and let it marinate for a minimum of an hour. The reason we need cold water is because we want the cassava to open up when we fried them. so it will crumble in your mouth.
4. Prepare wok with oil, wait till hot and start frying the marinated cassava. this should be in high medium heat. Leave it in one side for about 5 minute of till it change color to bit golden, then fry the other side. when its done set aside.
5. Eat them while its hot. Optional: put them in a bowl, and cover with shreeded cheese.

Learn How to Boost Your Mood with Food

Many of us have been trained to think that comfort foods are not good and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nutritious and good for you. A number of foods really do elevate your mood when you consume them. When you are feeling a little down and need an emotional boost, test out a couple of these.

Eggs, believe it or not, can be truly terrific at fighting back depression. You must see to it, though, that what you make includes the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolk particularly, are rich in B vitamins. These B vitamins are great for helping to improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try consuming a couple of eggs to jolly up!

Build a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, specifically, are a terrific protein source.

If you would like to fight depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.

Grains can be wonderful for overcoming a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. These foods fill you up better and that can help elevate your moods also. It’s not difficult to feel low when you feel hungry! These grains can improve your mood because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.

Green tea is fantastic for moods. You were sure green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You knew green tea could help you become so much healthier. And now you are aware that it can help raise your mood too!

So you see, you don’t need to consume all that junk food when you wish to feel better! Test out these hints instead!